Features of different Prakritis

Have a look of some important features of different Prakritis

1. Vata Prakriti – These persons are either short or long but are most often with a thin body frame. Mostly towards lower side of weight range, sometimes under weight. Skin is dark, dry with cracks. Nails are hard and brittle, Appetite is variable, mostly suffer from constipation. Sleep is light but varies from night to night. They remember easily and forget easily. Find great difficulty in developing a routine, but are very active.
2. Pitta prakriti – They are of medium body frame. Skin is usually delicate, light in color and more prone to sunburn. Sweating is excessive. Nails are soft, strong and well formed. Endowed with good appetite and rarely constipated. Have capacity to perform vigorous exercise. Go to sleep easily but is light. These persons are more practical in life. Memory is good. More organized in work.
3. Kapha Prakriti – Body frame is mostly medium to broad. Weight gain is varying easy. Skin of these people is smooth, thick and slightly oily. Sweating is moderate. Nails are strong, large and symmetrical. Appetite is moderate and bowel habit is regular. They enjoy sleep, which is usually heavy. Appear calm and quiet. They are of stable nature. From them it takes time to memorize but once happen, it is forever. Most of the time they are relaxed.
Persons having predominance of two types of Doshas have mixed type of features. Please contact for FREE on line constitution analysis.