SubscribeThree days exclusive health package developed for the fast paced Executive and IT Professional, who is continuously exposed to computer screen, prone to Computer vision syndrome, confined to sitting on a chair for long hours with prolonged use of fingers for operating keyboard leading to carpal tunnel syndrome (repetitive strain injuries), working late hours without proper sleep, physical and mental stress of meeting deadlines and have untimely food. Package includes free consultation with Ayurvedic doctor, Ayurveda body massage with medicated oil in typical Ayurveda tradition, Herbal steam bath and Shirodhara, also Netra Tarpana especially for eye care. Relaxation techniques explained. Guidelines to traditional Ayurvedic diet for health and nutrition. This package revitalizes you, sooths mind and body. This is a most effective way to get back to the shape and get the vital energy to start your work afresh, optimizing your health and creative potential.
Category → Panchakarma
Factors that increase Vata and their Remedies
Factors that increase Vata:
Exposure to cold
No routine in life
Eating too much dry, frozen or leftover food or food with bitter, pungent or astringents taste Fasting
Too much traveling
Too much or inappropriate exercise
Suppressing natural urges
Abdominal surgery
Not oiling the skin
Remedies to balance Vata:
Foods: nourishing, well-cooked, warm, mildly spiced, moist
Tastes: sweet, sour, salty
Exercise: regular, gentle, moderate
Single Herbs: Ashwaganda, Shatavari, Haritaki, Bibhitaki
Herbal Supplements: Chitrakadi, Triphala, Brahmi, Chandra Prabha, Guggulu, Vasavaleha
Rasayanas: Arjuna, Ashwagandha, Haritaki, Gokshura, Shatavari
Panchakarma: Snehana (oil therapy), Swedana (hot fomentation), Basti chikitsa (Enemas)
Ayurveda Panchakarma Clinic in Jaipur
Ayurveda is science of life and peoples are finding it as a light for their health. Maharshi Charak Ayurveda clinic & research center, E-7, Kanti Chandra Road, Banipark, Jaipur is doing Panchakarma treatment, consultation, diet & life style counseling under supervision of chief physician Dr. Rajesh Kalwadiya. Dr. Kalwadiya was awarded global award for best Ayurveda physician. He is also visiting different countries for Ayurveda consultation, Panchakarma treatments and Ayurveda training courses.
Patients are treated for joint pains, migraine, sinusitis, sciatica, spondylitis, arthritis, back pain, Obesity, Insomnia, stress, anxiety, hyperacidity etc. by Panchakarma treatments and herbal medicines. For consultation you can visit www.charakayurveda.com
Maharshi Charak Ayurveda is also running a school for Ayurveda massage & panchakarma training.
Stress management Programme in Ayurveda
Short and power packed program for one day for those of you who are stressed out due to heavy work schedules, meeting deadlines, long hours in work load. The therapeutic procedure in this package is specially formulated for those who get the ‘burnt out feeling’ and for super stressed-out businessman. The package consists of a free consultation with our Ayurvedic doctor, synchronized body massage with traditional Ayurvedic oils, Herbal steam bath & Shirodhara. contact
Panchakarma
Panchakarma includes three parts namely:
Poorva Karma (Preparatory Methods), which includes:
• Paachana (Digestion)
• Snehana (Internal and external oleation)
• Swedana (Fomentation)
Pradhan Karma (Main methods), which includes:
• Vamana (Induced vomiting)
• Virechana (Induced purgation)
• Anuvasana (Medicated oil enema)
• Asthapana (Medicated decoction enema)
• Nasya (Drug administration through nose)
Pashchat Karma (Post-Therapeutic Measures) which includes:
This includes Sansarjan Krama (Specific diet), DhumaPana (nasal smoking of medicinal cigars) and some rules to follow specific activities.
What is Panchakarma?
Panchakarma is the cornerstone to Ayurvedic management of disease. Pancha Karma is the process, which gets to the root cause of the problem and re-establishes the essential balance of ‘Tridosha’ (three doshas: Vata, Pitta and Kapha) in body. Pancha Karma is not only good for alleviating disease but is also a useful tool in maintaining excellent health. Ayurveda advises undergoing Pancha Karma at the seasonal changes in order to clean the body and improve the digestion and metabolic processes.
Panchakarma is a Sanskrit word that means “five actions” or “five treatments”. This science of purifying the body is an ancient branch of Ayurveda. The Treatment in Ayurveda consists of two main types.
One is Shaman Chikitsa, used to subdue the vitiated Doshas, which may cause any ailments. It is administered by using various medicinal herbo-mineral preparations.
However, if the Doshas are vitiated beyond a particular level, they give rise to various toxins, which have a tendency to be accumulated in the minute channels. These are beyond the level of pacification and hence need to be eliminating from the body. In such cases, the second type of treatment, which is Shodhan Chikitsa or cleansing therapy, is indicated. Since it consists of the five types of main therapies, it is known as the Panchakarma.
Panchakarma has been given a special place in all ancient Ayurvedic texts. Aacharya Charak, the author of the most important ancient text on internal medicine, has described a wide use of Panchakarma therapy in almost all major diseases. Two separate sections, Kalpa Sthanam, and Siddhi Sthanam in Charak Samhita describe in details special decoctions and other preparations used for Panchakarma therapy.
